2nd cycle HELP

[Goddard35]

Hi everyone just wondering what everyone suggest for a 2nd cycle after just using test e..
I was recommended to use test e and deca together go my 2nd cycle.
Would I just stick with 1mil combined for Monday Thursday

Thanks

[The Deadlifting Dog]

Hi everyone just wondering what everyone suggest for a 2nd cycle after just using test e.. I was recommended to use test e and deca together go my 2nd cycle. Would I just stick with 1mil combined for Monday Thursday Thanks

The mere fact that you talk in ml instead of mg shows that you need to do much research.
What and when was your first cycle?
What are your stats?

[Goddard35]

I'm just coming to the end of my pct of my first cycle of just test e 600mg per week sorry.. I was just wondering what advice for 2nd cycle would everyone advise?

[73rr]

Definitely not deca .

If u have a good understanding of your pct and everything else u should be taking. Your next cycle could be another test e or maybe something like test e and dbol .

Plz give stats and how your first cycle went? Also everything about that cycle?

[Goddard35]

What stats do you need sorry? I was on 600mg per week .. Only reason I said deca as a friend of mine was stacking with it..

[TheTaxMan]

Stats are:

Age?
Height?
Weight?
Bodyfat?
Training time/experience?
Cycle experience?

It is a few year ago that the first cycle recomendtion is test, then the second cycle test/deca and maybe dbol .

These days i think it should be test, plenty of time off then test again, then maybe add something on the 3rd cycle.

How did your test cycle go for you? Did you run an AI? HCG ? PCT? If so what doses please?

[73rr]

Stats are:

Age?
Height?
Weight?
Bodyfat?
Training time/experience?
Cycle experience?

It is a few year ago that the first cycle recomendtion is test, then the second cycle test/deca and maybe dbol .

These days i think it should be test, plenty of time off then test again, then maybe add something on the 3rd cycle.

How did your test cycle go for you? Did you run an AI? HCG? PCT? If so what doses please?

^^^ that and to add one little thing. How many weeks was your first cycle?

[Goddard35]

I'm 29 5 foot 11 and 85 kegs my body fat is at around 13% I think. I have been on and off weights for the last 3 years properly. In all really new with this and test e was my first cycle currently on a pct of clomid and novdex.. The does where recommend from on here reading a sticky written by Austin so that's why I followed.. Yes I ran a AI which was arimidex .. First cycle was ten weeks .. How long would you suggest off .. Any help would be my joy appreciated as I don't want to mess things up

Thanks again

[TheTaxMan]

Time on + pct = time off

So if you did 10 weeks cycle and after 2 weeks after the cycle you did a 4 weeks Pct

That means 16 weeks off before starting the next cycle.

Thatis the general rule of thumb, but bloodwork/full hormone panel will give better idea when to start and if you have recovered

[Goddard35]

Great thanks a lot.

Any tips for best foods etc

Any tips on anything id love to hear

[73rr]

Great thanks a lot.

Any tips for best foods etc

Any tips on anything id love to hear

Best way to figure out food is to break a daily intake up into macros and put it up in the diet section to have guys tell u what's up. Good luck