Thread: Wait Loss
06-30-2003, 05:54 PM #1New Member
- Join Date
- Jun 2003
im a fairly large lad, was 13.5 stone before doing steroids now im 14.1 stone, i was just wondering whats best for killing my fat, i eat very little as it is.
06-30-2003, 06:11 PM #2
06-30-2003, 06:19 PM #3
IMO Start doing your cardio in the mournings before breakfast. Up your fats, drop your carbs. Quit worrying about how much you eat and pay attention to the quality of the foods you eat, and make my breakfast your biggest meal and decrease the size of your remaining meals throught out the day. Dont give up.
This is what I do when I am cutting.
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