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Thread: First Timer

  1. #1
    tino1savage is offline New Member
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    First Timer

    Hey guys I am a first timer here I am need advice on what to take?

    I am 165 work out but have not seen any gains in the past 2 years.

  2. #2
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    I suggest you read the sticky planning and executing my first successful cycle. Welcome to the forum

  3. #3
    tino1savage is offline New Member
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    Well that is the thing is the stuff on the site they forward you to legit? or is it alternatives?

    I am a newbie any info will be great!

  4. #4
    600@50's Avatar
    600@50 is online now Knowledgeable Member
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    Read and learn. No one is going to spoon feed you information. Welcome.

  5. #5
    tino1savage is offline New Member
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    The post you mentioned does not say anything about products. Just trying to get advice man.

  6. #6
    Strongblood's Avatar
    Strongblood is online now Productive Member
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    Hello TinoSavage. The products on the site are just vitamins and herbs. They are not steroids . Good luck training!

  7. #7
    redz's Avatar
    redz is offline Knowledgeable Member
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    If you aren't gaining you need to fix your diet.

  8. #8
    diesel101's Avatar
    diesel101 is online now Anabolic Member
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    how tall are you?

  9. #9
    songdog's Avatar
    songdog is online now ARs TOP DOG ~ MONITOR ~
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    You just told us your weight how about Ht age bf% yrs training.And wat the guys are saying is read our stickys there is a ton of info there you need too know! Good luck bro!

  10. #10
    Marcus G's Avatar
    Marcus G is online now Member
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    I think you need to really look at the your diet and caloric intake to make progress.
    Capebuffalo likes this.

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