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  1. #1
    Rookiejay's Avatar
    Rookiejay is offline Member
    Join Date
    Jul 2003

    Cycle / creatine and glutamine

    Greetings from a new member.
    I have done an extensive research but could not find any direct information on using creatine and glutamine during a cycle. (This issue has been mentioned in the previous messages, however, I’d like to get an opinion on my reasoning)

    ---- During the cycle – due to a higher test level – more strenuous work out would deplete the blood/creatine level faster (my guess within 40 min or so, it will drop below 4.5g). Therefore, to keep the creatine at a normal level I should take some 1 hour before workout and immediately before the work out (to keep the level high 1 hour into a work out)

    Can any experienced guys tell me if my logic has any merit?


  2. #2
    Rsox1 is offline Associate Member
    Join Date
    Jan 2003
    Worcester, Ma
    check the supplement forum

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