Suggestions and pointers

[Loangel]

Hello I'm new to the group and could use a few pointers. I've recently started on sustanon 300 it's my first go around ive been working out naturally and dieting properly for years but could never reach my potential a friend of mine got me started on a cycle I'm loveing the results. I am beginning to feel muscle groups activate that I've never felt before. Could really y use some advice on how I should go thru the phases and what would stack well with the the sustanon any feed back on workout routines time at the gym ect.

[almostgone]

Moved thread to Q&A for more input.