Thread: any advice please
-
07-29-2003, 08:22 AM #1New Member
- Join Date
- Jul 2003
- Posts
- 23
any advice please
i was wondering if anyone knows any bodybuilders who have an inverted breast bone or pidgeon chest as it commonly known, i have this i realise my chest will never look quite normal but the problem i have is building muscle on my inner chest the outer and upper chest is coming along ok but i cant get my inner chest to grow i do flat flyes etc but it doesnt seem to want to grow at all any advice or tips anyone
-
07-29-2003, 11:19 AM #2Originally Posted by hanksb
-
07-29-2003, 12:56 PM #3
try incline bench press on a smith machine and incline flyes. check diet. how many cals do u eat ?
-
07-30-2003, 02:56 AM #4New Member
- Join Date
- Jul 2003
- Posts
- 23
im 23 years old i aim for about 3000 calories a day but normally a bit less
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
SVT and steroids?
04-23-2024, 09:28 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS