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  1. #1
    oldmanliftr's Avatar
    oldmanliftr is offline New Member
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    winny tab question

    Can you take winny tabs once a day or break it up? (part of cycle)

    What is the best time of day to take (evening workouts).

  2. #2
    gundam675's Avatar
    gundam675 is offline Senior Member
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    this is a good question. i take my winny tabs like this !

    50 mg in morning
    50 mg before bed.

    i dont think it makes a diff !

  3. #3
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    Winny has a short half-life and to get the best results from it blood levels should be at a constant. If possble try and split your doses at least twice a day. I cycle my winny the same way gundam does and I always take mine with a little grapefruit juice to help with absorbtion.

  4. #4
    dizzle's Avatar
    dizzle is offline Respected Member
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    I agree, twice a day should be good, but you can get away with once if you have to.

  5. #5
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    TheMudMan is offline Retired~ AR-Hall of Famer
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    Break it up. Every 12 hours. This is JMO but with the short half-life of winny this way will keep your level constant
    Last edited by TheMudMan; 08-01-2003 at 11:44 AM.

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