Thread: how often do i take clen?
08-05-2003, 10:52 PM #1New Member
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- Aug 2003
how often do i take clen?
sup guys/gurls........well just wanted to know how often to take the pills for example like 1 every how many hours?
08-05-2003, 11:07 PM #2
80-140 mcgs. / day in split doses throughout the day. Anything over 140 mcg a day is overkill since the beta receptors can only take so much of a product and then more is just wasteful"
08-05-2003, 11:30 PM #3
IMO...I would start lower than 80mcg. I always like seeing how I react to things before jumping right into them. I did ~25mcg of Ventipulmin the first time and found that it was more than what I expected it to be. Start low and try and dial in your dose to where you can still handle the sides.
I would not take it past 2 PM or you're going to be unable to sleep. I usually did mine about a hour after breakfast and a hour before workouts.
08-06-2003, 12:17 AM #4
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