Hi everyone, I'm a total newbie.
I have worked out of and on for the last five 8 years. I try to stick with it but somehow always end up stopping for a few months. I've started back into it in June.
I'm 24. 5'11 and weigh 220. I can bench about 200 and that seems to be where i get stuck everytime, no matter how much I blast. I've also had natural size to me my whole life, I'm not fat at all, cept i got a beer guy now. I cant get a good cut at all though. I've been seriously thinking of taking steroids .
I'll tell you what I'm looking for, I don't want to be bulky of huge. I just want muscle definition(good cut) and an increase and strenght. what should I take? I was looking at winstrol depot but is there anything I should take with it for fat loss. also, is taking ephederine with it safe?
any other advice is much apprecated. thanks everyone.