Anabolics
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  1. #1
    fredropro is offline Junior Member
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    What the best kind of diet

    You can be on while jucing?

  2. #2
    BDTR's Avatar
    BDTR is offline Retired
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    Goals? Cut? Bulk? Stats? What gear?

  3. #3
    fredropro is offline Junior Member
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    Quote Originally Posted by bdtr
    Goals? Cut? Bulk? Stats? What gear?
    im 5'10 180
    I want to get about 10 more muscle
    Im on Ent. on my 7th week.
    Ive notice some more cuts and strength but I want to know what I should be eating and shouldnt eat

  4. #4
    BDTR's Avatar
    BDTR is offline Retired
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    What you should be eating? Everything.

    Lots of meat, protien shakes, complex carbs. Simple carbs with your protien shake directly after working out. Eat till you're full, then eat more.

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