How Much Protein/Calories

should a person that weights 150 pounds intake per day to GAIN weight?

I got mixed answers

225G Protein
3000+ Calories

is that pretty accurate?

thanks!

It's accurate if you are doing it and gaining weight...if not...bump the calories 500 per week until you notice gains in weight. As far as the protein, that would be the minimum I'd take in.

I like to take in 2 to 2.5 grams of protein of body weight a day in while on AS.

I weighed around 160 at 5'7" my first cycle and took in around 4000 cals a day while bulking.