08-22-2003, 04:59 AM #1
I know that when taking clen , it's best to do 2 weeks on and 2 off for best results.
But when taking the pills, should you take them all at the same time?
I'm up to 6 a day now and wasn't sure if I should split the dose or not.
Any help appreciated!
08-22-2003, 05:14 AM #2
I would take in the morning and maybe before hitting the gym, but not to late in the day.
08-22-2003, 05:29 AM #3
all in one go or not?
08-22-2003, 06:10 AM #4
I have had no problem with insomnia when using spiropent and divided my dose into 5 first thing in the morning and 5 about 3pm
08-22-2003, 07:23 AM #5
I have done both, split the dose and taken all at once. Now I prefer to take half/half dose about 4 hrs apart...does the trick for me.
08-22-2003, 07:33 AM #6
08-22-2003, 08:12 AM #7
Shit. Have I been taking mine wrong then? I split mine up into four doses throughout the day. I have liquid clen so it is easierto split into 4: when I get up at 6:30, then at 9:30, at 12:30, and last at 3:30. I read this somewhere, but cannot remeber where. Should I be taking higher dosages less frequently, or does it not matter? Is it more effective if I only take two? Clen vets, lend me your insight!
08-22-2003, 08:49 AM #8
I found it better to split it up and take my last couple around 3p.m. When i was taking all of them at once i was shakin like crazy and about 5 hours later i would crash and sleep for a few hours. I think splittin them up is the wa yto go.
08-22-2003, 10:12 AM #9Junior Member
- Join Date
- Aug 2003
when i got up to 6 a day i'd take 2 first thing in the morning 2 more maybe 2-3 hours later and 2 more another 2-3 hours later.
08-22-2003, 04:17 PM #10
I am a terrible sleeper and had no problem taking them at 3 or 4pm. It's a bit different with ECA though!
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