08-27-2003, 03:15 PM #1
What works well for joint recovery?
Winny fuked up my knees and elbows bad. What do you guys take to help joints recover from winny?
08-27-2003, 03:19 PM #2
Glucosamine and Chondriton(spelling is wrong), and plus I like Omega-3 fatty acids, so salmon oil also. It's not going to help out a tremendous amount, but it will help. Also make sure you drink plenty of water, I would say 1.5-2 gallons per day.
08-27-2003, 03:20 PM #3
Glultamine (spelling) should help some.
And actually that "joint fuel" they sell in GNC and other sup stores works pretty well. Just look around for it online cuz I know it's pretty pricey at GNC.
But in time the joint pain will subside...
08-27-2003, 03:23 PM #4
Glucosamine Chondroitin - Works very well. Remember it will take around a month to feel it working...
08-27-2003, 05:11 PM #5
Anyone know the cause of joint pain while on winny?
08-27-2003, 05:18 PM #6AR-Hall of Famer / Retired
- Join Date
- Jan 1999
- up an ass
i beleive it dries out the joints? it could be the Synovial fluid, i cant quite remember this is what causes the joint pain, and why it usually returns to normal post cycle
i would suggest some glucosamine
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