I need a little clarification on a few topics. Here are some and what I have heard they are used for. My knowledge is very limited so please enlighten me. Details if possible; what are they/what do they do, which are mandatory, serving size, best brand names, etc.
amino acids/multi aminos=protein connectors
nolva=gyno
milk thistle=liver
water pills=loose h2o weight
shark carlidge=joints
cranberry extract=?
flaxide oil=?
arimidex=?
PCT=?
Also please list some topics with info that I may not have included which I should definetly research.
Thanx