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  1. #1
    arnoldwannab's Avatar
    arnoldwannab is offline Associate Member
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    help..precontest cycle

    Hello my fellow AR bro's. This is my pre contest cycle. I am goin to bulk first than follow with my cutting agents to get shredded for my up coming contest at the end of April. This cycle will be relatively large as I am goin to run for a total of 20 weeks. I thought that I would like to get one more bulking session in b4 I start to diet, after all I wouldn't mind goin into contest right at 199, which is my ultimate short term goal. Currently I am at a consecutive 209lb under a 5'10 frame with a 13% bodyfat. I am 21 and this will be my 4th cycle. Doing much research this is what I put together, IMO, what would give the best results:

    weeks 1-5 dbol 40mg/day
    weeks 1-7 test E 750mg/week ?
    weeks 7- 20 test prop 50mg/day ?
    weeks 13-21 winny 50mg/day
    weeks 13-21 fina 75mg/day
    weeks 13-21 clen 2 weeks on 2 off

    Now to clear a little confusion.....I am ending the test prop 1 week early of comp to help lower water retention. Of course I have clomid, nolva and liquadex on hand but as I have found I am not prone to gyno, but I will continue holding on to it just in case! The part that I am a little confused myself and may need assistance is just switching the test E to the test Prop. I am going from 750mg on week 7 down to 350mg on week 8 through.... Is this ok to do? or should I take 100mg ed to get 700mg/week? that is what is haunting me. But other than that, how does this cycle look? and suggestions? All welcome to give their opinion.

  2. #2
    skii96's Avatar
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    You got the right idea. I would say up the prop to 75-100mg/ed, but i like higher doses when dieting to spare as much muscle as possible. Cut the prop and fina out 10-14 days prior to the show IMO. Run the liquidex the last 8 wks or so to get rid of any water that you might be holding on to.

    With all that said you are only going to be on winny the final 2 wks up to the show. IMO i would try to add in anavar wks 16-21 30-50mg/ed and also more importantly add in some proviron the last 6-8 wks 50mg/ed to help harder you up more.

    Hope that helps.

    You might want to also consider

  3. #3
    arnoldwannab's Avatar
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    ski, thank for the reply, I would love to run proviron but I do not have access to that particular drug. As for the Anavar , I dont have enough money, for that is extremely high in price. I will run the prop 100mg a day and also run the l-dex the last 8 to push out the water. thanks for that advise. also when do u think I should start clomid therapy? thanks

  4. #4
    skii96's Avatar
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    Start clomid/nolvadex the day after the show.

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