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  1. 12-27-2001, 01:00 PM #1
    lachambra
    lachambra is offline New Member
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    Talking I'm new here, gimme some love!!!!

    Hello everybody, I'm from the caribbean (Dominican Rep). Decided to get into this forum because I think it's great the way you guys and gals motivate each other and share your points of view and knowledge. I would like to get some pointers about getting in shape.

    I'm 6'1'', 205 pounds. My bf% has increased I guess it's around 12 to 14 %. I'll let you know for sure, and I'll send pics as soon as I can.

    The thing is I do Boxing three times a week and Brazillian ju-jutsu 4 times a week. I weight train four days a week too. I want to gain at least ten (10) to fifteen (15) lean pounds in the next 10 weeks, also drop my bodyfat under 8%.

    I've got the diet and the workout regimen to get there, I just need help with a good cycle . I've only done Winnie like two times before. I just need some good stuff based in your past experiences. Thanks anticipated, hope to hear from you all.
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  2. 12-27-2001, 01:02 PM #2
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    cnyce89
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    welcome bro
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  3. 12-27-2001, 01:06 PM #3
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    bex
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    WELCOME BRO.....
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  4. 12-27-2001, 01:15 PM #4
    lachambra
    lachambra is offline New Member
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    Thanks guys!!!! Do you have any info about a good cycle???????
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  5. 12-27-2001, 01:17 PM #5
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    cnyce89
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    do a search...youll find all the info you need...once you do that come back and ask some more direct questions..
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  6. 12-27-2001, 01:17 PM #6
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    FRANK WHITE
    FRANK WHITE is offline Senior Member
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    Welcome aboard Bro. I would definately try Test Enth in your next cycle. I was working out and studying Jeet Kun Do while on a Test only cycle in L.A. and it did wonders. Peace and Good luck.
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  7. 12-27-2001, 01:26 PM #7
    THE JU-ICE
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    Waassuupp?????
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  8. 12-27-2001, 01:47 PM #8
    atwa
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    dont think i will give you much love........dont know you that well. lol!!! but i will welcome you to the board.
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  9. 12-27-2001, 01:48 PM #9
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    T-NUTZ
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    Welcome aboard. You've been sucked in.
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  10. 12-27-2001, 01:59 PM #10
    lachambra
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    Thanks gang, see footbal fans !!!!
    Too bad Colorado ain't playing for number 1
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  11. 12-27-2001, 02:46 PM #11
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    iron4life79
    iron4life79 is offline Retired Moderator
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    welcome bro..............enjoy!



    peace bb79
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  12. 12-27-2001, 02:48 PM #12
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    Mighty Joe
    Mighty Joe is offline Anabolic Member
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    Welcome to the board bro!

    MJ
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  13. 12-27-2001, 06:35 PM #13
    primodonna
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    Looks like you already got a lot of man love...


    Enjoy...
    What happens here, stays here
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  14. 12-27-2001, 06:49 PM #14
    The Iron Game Guest
    Welcome to the board. Id consider a fina + prop cycle with arimidex for 8 weeks but stop the fina week 6. What ever you decide make sure you use clomid post cycle
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  15. 12-27-2001, 07:21 PM #15
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    Welcome to the board!
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  16. 12-28-2001, 08:04 AM #16
    lachambra
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    Thanks again for the warm welcome. Thanks a lot IRON now I have a starting point. I'll see if I can find information about those and if I can find them here.
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  17. 12-28-2001, 09:21 AM #17
    righton
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    Welcome... and for all your info needs, just remember the magic word"search"
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  18. 12-28-2001, 12:58 PM #18
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    Sicilian30
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    as we say down south, Ya'll come back ya hear!!!! Oh wait that is what they say in Tennesee....
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  19. 12-28-2001, 01:09 PM #19
    XsinshineX's Avatar
    XsinshineX
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    Originally posted by Sicilian30
    as we say down south, Ya'll come back ya hear!!!! Oh wait that is what they say in Tennesee....
    So true.
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  20. 12-28-2001, 01:54 PM #20
    jersey juice
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    What's up bro, fina/winny/prop...I think that'll beef you up some
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  21. 12-28-2001, 08:40 PM #21
    Dr. Derek
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    Welcome to the board. Now your obligated to visit the board at least once a day, or you will have severe withdrawl symptoms and slip into a coma.

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  22. 12-28-2001, 08:58 PM #22
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    PaPaPumP
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    Originally posted by Dr. Derek
    Welcome to the board. Now your obligated to visit the board at least once a day, or you will have severe withdrawl symptoms and slip into a coma.
    It sounds like a joke, but tis true.

    Welcome bro...


    Definately try a winny/prop ...winny/eq ...winny/fina ...winny/fina/prop .

    You can't go wrong with ANY of those. GL.
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  23. 12-28-2001, 10:53 PM #23
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    Welcome aboard bro!
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  24. 12-29-2001, 02:02 AM #24
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    Welcome!!!
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