beginner cycle

**#4 Rules** · 09-17-2003, 08:10 PM

I'm thinking of starting my first cycle. Can anyone suggest a cycle of Test & d-bol?

Thanks all

**01dragonslayer** · 09-17-2003, 09:01 PM

Bro you need to give us some info about yourself, i.e. age, weight, training exp., and what type of goals you have. That way we can better help you with a cycle that we think would be best for you.

**bigsd67** · 09-17-2003, 09:04 PM

i second that...also what are you basing these decisions on? hopefully good research so you know what you're putting into yourself

**xtremesport14** · 09-17-2003, 09:15 PM

I 3rd that.

Originally Posted by bigsd67

i second that...also what are you basing these decisions on? hopefully good research so you know what you're putting into yourself

**#4 Rules** · 09-17-2003, 09:33 PM

Sorry guys,
i'm 33
5'6 160lbs
Work out hard 3 times a week. no cardio
I eat 5-6 healthy low carb high protein meals a day
I've been working out for a couple of years

My goals are to gain size & strenght
Currently I max out at 200lbs on the bench, & I would like to raise that to at least 250lbs or more

hope that helps

thanks

**max25533** · 09-17-2003, 09:36 PM

Originally Posted by #4 Rules

Sorry guys,
i'm 33
5'6 160lbs
Work out hard 3 times a week. no cardio
I eat 5-6 healthy low carb high protein meals a day
I've been working out for a couple of years

My goals are to gain size & strenght
Currently I max out at 200lbs on the bench, & I would like to raise that to at least 250lbs or more

hope that helps

thanks

Try upping your carb intake to 400-500 complex carbs a day for 2 months and you strength and weight will go up considerable and then hit up some AS.