Your $.02

It has been close to 3 years sense my last cycle. I have been no stranger to the gym though. I am planning on doing a new cycle in a couple weeks when I start another 8 weeks of dual factor hypertrophy training. My main goals are to loose some bf and gain a little quality muscle(more importantly to maintain what I have). My diet is very clean, but I am going to up the intake somewhat(in a good way)


Stats: 6’-1” 280lb bf% 17% (ya it is a little high)

I am not, or are ever going to be, a pretty boy body builder. I lift and train for size and strength. I stretch everyday to keep my martial arts training from suffering. Here is what I am planning.

Weeks 1-4 50mg winny ed
Weeks 1-12 500mg test
Weeks 1-2 800mg eq
Weeks 3-12 400mg eq
Weeks 8-12 50mg winny ed

A Post cycle regiment will be in place.

What are your opinions or suggestions. All are welcome.

~junfan~

Quote:

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Originally Posted by junfan

It has been close to 3 years sense my last cycle. I have been no stranger to the gym though. I am planning on doing a new cycle in a couple weeks when I start another 8 weeks of dual factor hypertrophy training. My main goals are to loose some bf and gain a little quality muscle(more importantly to maintain what I have). My diet is very clean, but I am going to up the intake somewhat(in a good way)


Stats: 6’-1” 280lb bf% 17% (ya it is a little high)

I am not, or are ever going to be, a pretty boy body builder. I lift and train for size and strength. I stretch everyday to keep my martial arts training from suffering. Here is what I am planning.

Weeks 1-4 50mg winny ed
Weeks 1-12 500mg test
Weeks 1-2 800mg eq
Weeks 3-12 400mg eq
Weeks 8-12 50mg winny ed

A Post cycle regiment will be in place.

What are your opinions or suggestions. All are welcome.

~junfan~

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What kind of test? If it's Enan, extend on wk past the EQ to match up the half life.
I'd also jumpstart with Prop, cut the winny completely out and add Fina 75mg ED from wks8-15. Start PCT 3 days out

It sounds like you need to do a Test-Fina cycle...little size and little strength...yep!

Forget the Winny in weeks 1-4. Use D-bol instead. other than that, it looks okay. Make sure you got some Nolva and L-dex.

Quote:

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Originally Posted by Pheedno

What kind of test? If it's Enan, extend on wk past the EQ to match up the half life.
I'd also jumpstart with Prop, cut the winny completely out and add Fina 75mg ED from wks8-15. Start PCT 3 days out

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Definitely quality advice. And with a jumpstart of Prop .. I see no reason to waist some of your Eq on a frontload!

9

Thanks for all the input.

Here is my new plan of attack

Week’s 1-4 50mg Winny ED (this is the best way of kicking off a cycle without the bloat of dbol and a-bombs that I Know of, personal experience)

Week’s 1-12 500mg Test Enathate
Week’s 1-12 400mg EQ
Weeks 9-14 50mg Winny ED (this is 6 weeks if you do the math correctly) two weeks longer than the Test and EQ to match the half-life’s better.

A Post cycle regiment will be in place.

My main goal is not to gain a massive amount of muscle on this go-round. I want to maintain what I have and maybe even bump up in strength and hardness while loosing fat. That is why I am only going to increase my caloric intake slightly( like 15%).

This is not a diet, It is an experiment to try to loose fat, maintain or even gain a little muscle while on a mild cycle. I forgot to mention cardio frequency and duration will be increased as well.

I am not wanting to you guys to revamp my approach, just give an educated opinion, or possible other solution to my thoughts.

Thanks,

~junfan~