workout schedule

[biggen]

im gonna do 3 hours a day at least but what im wondreing is if i can work oiut the same muscle everyday i know your not supposded to normaly but what about when your on test

[bermich]

If that is what you normally do then stick with it.

Thats all I will type without saying anything negative.

[asymmetrical1]

im gonna do 3 hours a day at least but what im wondreing is if i can work oiut the same muscle everyday i know your not supposded to normaly but what about when your on test

overkill

[TheMudMan]

If that is what you normally do then stick with it.

Thats all I will type without saying anything negative.

I would do what bermich said if I thought what you were doing was ok.

Bro you will look like an old man when your finished in a few weeks of all the overtraining. An hour to train is enough...... bro reconsider wgat your thinking of doing and by all means do more research.

[shim jahng]

im gonna do 3 hours a day at least but what im wondreing is if i can work oiut the same muscle everyday i know your not supposded to normaly but what about when your on test

Must resist flamming.................................../runs away screaming.