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10-03-2003, 12:05 PM #1New Member
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What is the optimal dosage for Deca?
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10-03-2003, 12:12 PM #2Member
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what is your diet like?
cycle history?
age/height/weight?
traning experience?
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10-03-2003, 12:14 PM #3Member
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If this is your first cycle I wouldn't recommend more than 400mg of deca , you also want to double your test to 500mg. You always want more test in your system than deca. Do a search for deca dick and you'll know why. No need to taper the doses either.
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10-03-2003, 12:23 PM #4New Member
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This will be my second cycle.
Height: 5.8
Weight: 168
I started to train about 5 years ago
My diet:
around 200g/day of protein
NO carbos (very few)
A few amount of fat. (cheese)
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10-03-2003, 12:29 PM #5Member
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How long ago did you do your first cycle? What did you use & what were your doses like. IMO you will make good gains off what I mentioned before. Why use more gear than necessary, but you also don't want to use to little that it won't do anything either.
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10-03-2003, 12:30 PM #6
age please?
And I totally agree with Jersey Juice btw.
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10-03-2003, 12:32 PM #7Member
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Originally Posted by amtrack
for the cycle you posted...
a) don't taper the deca ...it's useless
b) run the deca 10 wks
c) increase the test to 500mg/wk
d) consider switching the test to Enan or Cyp
it should look like this:
deca wk 1-10 400mg/wk
test wk 1-11 500mg/wk
anti-e from start to end of PCT
PCT starts 2 wks after last test shot
if you are trying to gain mass..you need to adjust your diet
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10-03-2003, 12:34 PM #8New Member
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I'm 25
My 1st cycle:
Deca 200mg/week during 6 weeks
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10-03-2003, 12:34 PM #9
i should think 500mg sust n 400mg deca should do... anyway whats with the no carbo rule?
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10-03-2003, 12:38 PM #10
Listen to Halifaxsteve on the cycle and go to the diet forum for help with yours. Don't make the mistake of running another shitty cycle
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10-03-2003, 12:43 PM #11New Member
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Ok, I will run Deca and Cyp 400mg/week during 10 weeks.
Doubt: Is it possible to build up mass with a NO carbo diet
even cycling like these?
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10-03-2003, 12:46 PM #12
sounds like a carboterian...
won't be half as effective imo
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10-03-2003, 12:50 PM #13Member
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Originally Posted by amtrack
in order to maximize your gains...you need to eat!
check out the diet form like pumpseeker suggested
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10-03-2003, 12:53 PM #14New Member
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where can I see the diet?
I'm afraid my bf% could run up!
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10-03-2003, 01:56 PM #15Originally Posted by amtrack
the diet forum
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