supplements during cycle ??

**gperez** · 10-05-2003, 06:32 PM

What are some good supplements to take during a cycle ?? What about creatine, rip fuel, glutamine, amino acids etc.

**D3m3nt3d** · 10-05-2003, 07:30 PM

creatine/protein/glutamine

**TrenFreak3** · 10-05-2003, 07:42 PM

Originally Posted by D3m3nt3d

creatine/protein/glutamine

i would watch out for the water retetion with the creatine though. Other than that I would just stick with the protein and glutamine.

**LightWeightBaby** · 10-05-2003, 07:46 PM

also agree with protein/glutamine, but also a good multi-vitamin. Just remember it is suppost to supplement the food you eat not be a substitute

**Da Bull** · 10-05-2003, 07:51 PM

I would say aminos,they're loaded w/glutamine.I amino spike right after workout,then 45 mins later whey and continue eating rest of the day.Good quality aminos will help in recovery. DB

**depdaddy** · 10-05-2003, 08:51 PM

Originally Posted by LightWeightBaby

also agree with protein/glutamine, but also a good multi-vitamin. Just remember it is suppost to supplement the food you eat not be a substitute

good point..i personally like to take animal paks...i buy them from a wholesaler so i only pay $18.99 a can instead of GNC's price of $49.99...however i do take creatine with my cycle because i like Met-Rx Ultra and it has it already in there...bloating is not to bad