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Thread: diet

  1. #1
    hcomj is offline New Member
    Join Date
    Oct 2003
    Posts
    2

    diet

    i just got off a big cycle and now i hope things are getting back to normal. i was wondering about diet. i can look on the internet and not get any ideas. what does a typicle diet look like for gaining muscle and not a lot of fat. do i eat burger king??? i cant eat chicken breast all day long and it just makes me hungry in about 45 minutes. can someone give me an example of what a day looks like . i would like to start seeing some abs on me also but i still have alot of muscle i would like to build'

  2. #2
    Grant's Avatar
    Grant is offline Member
    Join Date
    Aug 2001
    Posts
    972
    bro, there are great suggestion in the diet forum, hurry and get there before the flamers go crazy on this one

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