10-16-2003, 08:28 PM #1New Member
- Join Date
- Oct 2003
How's it going guys. I'm getting a bottle of clen in about a week and it's in gel(syrup) form and I can't find any info on the net about it. My question is what is the dosage I should take a day. I heard about a thumbnail full a day but I would like to be more percise. Also I got some creatine and glutimine leftover some September. Would it be any benefit to take them (or at least in the off weeks). Thanks, Rybax
10-17-2003, 03:13 PM #2
Take ephedra or an eca/nyc stack in the off 2 weeks. What is the strength of the clen per ml? That will dictate how much of it you take. Last time i did clen i ramped up to 125mg, anything after that and i got the shakes.
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