Thread: first cycle ever and fat loss
10-30-2003, 05:22 PM #1
first cycle ever and fat loss
Hi , I am new to this and would like some help, if any one has some info with respect to my question. Ok over the past 10 months I have lost 100 pounds and still need too lose 50 more but I dont want to be thin I like being big. and at present weigh 250 lbs. My goal is to lose 50 lbs of fat and put on 30 lbs in muscle, If i had dianabol , sustanon 250 and deca enough to last for a eight week cycle. Can I drop the fat and at the same time gain muscle with this combo. Thanks
10-30-2003, 05:26 PM #2
are you at a plateua with weightloss. i would stay natural for the whole thing. Maybe an ECA stack. Congrats on the 100lb. loss. Gives us age, stats, lifting experience.
10-30-2003, 05:28 PM #3New Member
Originally Posted by cj1capp
- Join Date
- Oct 2003
im no expert on gear. but with good exercise, and diet you can certainly build muscle and loose fat. also, your bmr will increase with regular exercise and that will help raise your metabolism so you even burn more calories when your sleeping. there are some good choices to help you create more lean muscle, and burn fat. but ill leave that for the experts. although, winny would seem like a logical choice.
10-30-2003, 05:39 PM #4Originally Posted by FrkyBgStok
10-30-2003, 05:43 PM #5
than keep going naturally. as bmf said, lean body mass will raise your metabolism. so any advice would be to keep doing the cardio, keep your diet because its obviously working, and hit machine style weights. keep away from the free weights for a little bit to get your muscles, joints, and ligaments up to speed. You deff. don't want to start a cycle with little lifting experience.
10-30-2003, 05:44 PM #6
A cycle will speed your metabolism and help with rapid weight loss; even test. It dowsn't sound like you're in jeopardy of being skinny. Your frame should carry some nice bulk. Watch the simple carbs and eat plenty of good fats and protein.
10-30-2003, 05:49 PM #7Originally Posted by Methuselah
10-30-2003, 05:52 PM #8Originally Posted by FrkyBgStok
10-30-2003, 05:53 PM #9New Member
- Join Date
- Oct 2003
from what i have read, eq will create an intense appetite. although it will create good lean muscle someone looking to loose weight might not want an increased appetite.
this is a good page to read. i have read every single profile numerous times myself.
10-30-2003, 05:54 PM #10
i do agree that you should keep researching though. wait, but research.
10-30-2003, 11:57 PM #11
Answer me this: are you looking to do a cycle soon? Are you looking to do a cyle to lose fat?
First off, your age is good, but I doubt you have done long enough serious lifting. You need to shed you weight a bit. Once you get your fat down to a reasonable level, 15-18% then you should start increasing your weight lifting, then start to increase your calorie and PROTEIN intake. Once you start to put on weight that is NOT fat weight, start to slowly increase protein and carb, and calorie intake.
After 2-3 years of doing this, I guarantee you'll have a body that you want.
Then come back to us. This is advice you'll hate to read, but you'll LOVE to follow once you try it, and realize it's GREAT advice.
10-31-2003, 10:21 AM #12Originally Posted by DocHoliday
11-01-2003, 05:16 AM #13
Congrats on the lost weight. I have to go with doc, at this point, gear would be a waste. Consider gear like a ladder, you only go to the garage and a get a ladder when you absolutely need it. Remember, there is no easy way to loose weight, these guys in here that cut with winny, clen , T3, etc. They are vets, trying to cut 2% bf to get to 6% bf. If there was a magic pill, someone would be selling it. Drop the bf, weight train and use the gear when you need it. BTW, your diet looks religous with that determination you won't have a problem succeeding, just give it time. SG1
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