need advice on my first cycle info included
hey all, i've read alot of threads and got tons of info from them.
i have been thinking of using steriods for about a year now and have researched them quit extensivily.
i'm 26 years old and weigh 205lbs with about 15% body fat. i've been working out HARD for about 6yrs and have hit a plataeu (havent grown in 7 months!!!) it gets discouraging. any way, my goals for the next 5 months is to add some size and cut the fat to somewhere around 7% body fat....(in the end of the 5 months i want to weigh 225lbs and have 7% bodyfat)
the cycle i'm thinking of starting with is 8 weeks of sustanon, 250mg/wk
and clomid for weeks 8-9. is this good for bulk? and also is it possible to lose the fat right afterwards?
also, how much should i expect to gain from this and how much to keep...plus any tips on making this stack better and tips for proper nutrition( including how many grams of protein i need)
i will appreciate the help,
thanks!