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  1. #1
    damiongage's Avatar
    damiongage is offline Anabolic Member
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    the time is here

    ok here's the plan correct me if i got anything wrong

    stats
    age 29
    wt 230
    bf 18%

    wk 1-4 35mg dbol ed
    wk 1-10 500mg test e ew
    wk 1-15 20mg ed
    wk 13-15 pct clomid 300/100/50
    wk 13-14 & 17-18 clen as per hand book

    diet
    400 gm protien ed
    300 gm carb ed (ramping up til bf goes up too much)
    100 gm fat ed

    total cals 3700 again ramping up through cycle

    thinking of running the test @250mg every 3 days
    instead of 500/wk...too much?

  2. #2
    bigsd67's Avatar
    bigsd67 is offline Anabolic Member
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    i would wait and get your bodyfat lower to around 12% otherwise you'll be bigger, but fatter.

  3. #3
    Nailer's Avatar
    Nailer is offline Associate Member
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    Quote Originally Posted by damiongage
    ok here's the plan correct me if i got anything wrong

    stats
    age 29
    wt 230
    bf 18%

    wk 1-4 35mg dbol ed
    wk 1-10 500mg test e ew
    wk 1-15 20mg ed
    wk 13-15 pct clomid 300/100/50
    wk 13-14 & 17-18 clen as per hand book

    diet
    400 gm protien ed
    300 gm carb ed (ramping up til bf goes up too much)
    100 gm fat ed

    total cals 3700 again ramping up through cycle

    thinking of running the test @250mg every 3 days
    instead of 500/wk...too much?
    1-15 20mg of...?

  4. #4
    damiongage's Avatar
    damiongage is offline Anabolic Member
    Join Date
    Jan 2003
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    nolva @ 20mg ed... sorry

    i,ve lost 70lbs and want to use the winter to add some muscle and then try to lose another 40lbs

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