11-20-2003, 07:24 PM #1
Is there a need to do cardio while on cycle?
Hey guys i was wondering if any of you do cardio while on a cycle? I am 5 weeks in and have not done a single minute of cardio. I eat clean 6 times a day and I train with great intensity!!
11-20-2003, 07:54 PM #2
i know that doing cardio for some helps with water retention...its also good to do some even while bulking just for cardio vascular health..just dont over do it.
11-20-2003, 07:57 PM #3Originally Posted by bigsd67
11-20-2003, 08:05 PM #4
You got to work out your heart. It does matter how big the other muscles are if that one isnt strong.
11-20-2003, 08:59 PM #5
Yep. I do it. If you're bulking, it helps (for some) increase your appetite.
If you're cutting, it's necessary.
11-21-2003, 09:48 AM #6
well im bulking now so how many times a week should i do it?? once or twice? and how long?
11-21-2003, 09:51 AM #7
While bulking I do 3 days 20 to 30 mins....... I do it to keep bloat down, and to keep the ticker healthy
11-21-2003, 09:53 AM #8
and what about cutting and cardio
is that the same.
11-21-2003, 09:59 AM #9
When I'm cutting I do cardio first thing in the morning..... 4 days 45min each.
11-21-2003, 09:30 PM #10Originally Posted by TheMudMan
11-22-2003, 09:33 AM #11Associate Member
- Join Date
- Aug 2003
- new york
i started doing cardio on a bulking cycle about 5 years ago. my partner thought it was a stupid idea. once he started doing it he realized how good it was. just 20-30 minutes at the end of the workout. it kept the bloat down big time and just makes you feel better. now i do it 2-3 days first thing in the a.m.. i i bought an awesome exercise bike and it makes a big difference.
11-22-2003, 10:24 AM #12
hmmmmmm i guess i have to see. I am gonna try some cardio after my workout and see what happens. Cant hurt rite?
11-22-2003, 10:42 AM #13Originally Posted by moush
not unless you fall!
11-22-2003, 03:40 PM #14
tru that...that would suck
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