Thread: Gains on Sust??
11-23-2003, 10:49 AM #1
Gains on Sust??
Well i am goin into week 6 of 10 and my strength gains are awesome but i only see a small amount of changes in my body. Do i need more time to see them or will they show once i start clen and cardio?? I dont know what the deal is. I was hoping to look like a beast
11-23-2003, 10:55 AM #2Originally Posted by moush
11-23-2003, 11:31 AM #3
dunno about the clean cals business, but i know u might not be taking in enough cals period.
11-23-2003, 11:33 AM #4
How much are you takin a week? Whats your diet like? How much weight have you put on already?
Juice isnt a magic pill or shot. You still gotta bust your ass in the gym and eat like crazy in order to gain.
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