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  1. #1
    OT8268's Avatar
    OT8268 is offline Associate Member
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    Clen and Cardio question

    Hey if I do my cardio in the morning before I take my clen , will I not feel the sides like being really tired and rapid hear beat while I am doing my cardio?

  2. #2
    PurePower is offline Senior Member
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    those are the sides of clen bro.......the key to cutting fat is diet and cardio

  3. #3
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    calidude is offline Senior Member
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    If you don't feel tired and a rapid heart beat while doing cardio then you need to try a little harder.

  4. #4
    OT8268's Avatar
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    cali dude I hope you are joking because you can't be serious with that response. Will I feel those side effects before my work out?

  5. #5
    Ammar's Avatar
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    No the half life on clen is short. If you dont take it before working out in the morning, you wont feel it. I used to take mine in the morning then do my cardio.

  6. #6
    Consistency's Avatar
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    is it better to take it before cardio in the morning (on a empty stomach) or should you wait till you are done with cardio? or does it matter?

  7. #7
    handmade god is offline New Member
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    Take it before cardio,reduce the dose to one tab/day if you felt palpitations during or after working out,then increase by 1/2 a tab every otherday,make sure not to take any anihistamenics along (eg. claritine,telfast or zyrtec)nor antiacid medications (h2 blokers like zantac)........................................... .........

    The half life of clen is 12 hours sir,so kindly check your info.

  8. #8
    Ammar's Avatar
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    Well 12 hours is considered short to me...anyways take it before working out. I saw better results this way.

  9. #9
    handmade god is offline New Member
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    oh ,its a matter of personal point view then,i appologize.
    however in medicine is considered an intermediate acting formula (and thats the basis of the 2 on 2 off thing)
    appreciate you reply.

  10. #10
    strongweapon is offline Junior Member
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    the first diet i ever did i took hydroxycut 4X a day and clen /caffein 3X a day and 6 grams of yohimbe

    i tingled all over--all the time--but dieted down till you could see my lymphnodes in only about 10 weeks

    if you cant handle one clen---then you shouldnt

    leave it alone

  11. #11
    handmade god is offline New Member
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    6 grams yohimbe alkaloid (raw) or yohimbine hcl ??

  12. #12
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