for those that eat over 6000 calories???
on a serious note i eat alot of food. ive been reading alot of posts and some people claim they eat over 6000-8000 calories a day. i eat about 4000 a day and thats me stuffing my face, and im about 220lbs. Now for those that eat in the 6000-8000 calorie range, what the hell are you guys eating. You guys take in that many calories on good clean food. Do you guys just not stop eating at all throughout the day. Do you have any tips for someone like me looking to add a couple extra calories to their diet, and what does your diet consist of?
It be cool if someone would post what exactly they ate in one day as a sample diet.
Like me today
Meal 1: 12 egg whites and 1 cup of oatmeal
Meal 2: 2 scoops of whey (i was at work)
Meal 3: 2 cans tuna and 1 potato
Meal 4: 2 cans tuna and 1 cup oatmeal
Meal 5: Post workout shake (1000 calories)
Meal 6: 8oz chicken breast and 1 cup oatmeal
Do you guys think this is not enough food?????? What can i do to add more cause after eating this much im stuffed.