Now this IS actually for my friend, he doesn't have constant access to a computer, so he asked me to post. He is 23 years old, about 5'6 and 205lbs bd 13%, so he is very musculear. He has been lifitng hard for 5 years, and can now put up some serious weight. (400 bench, 155 bicep curls) and has done this all naturally. He wants to get shredded to about 7-8% bf. His plan is to base is cycle off of EQ, but needs some advice on what to add to it. ANy suggestions?