Thread: How much lean mass is possible?
12-04-2003, 04:23 PM #1
How much lean mass is possible?
How much lean mass is realistically possible to put on a year, with juice and without juice?
12-04-2003, 04:41 PM #2
i don't know about in a year, but i've put on around 20 in three months. It depends on how old you are, what your potential is, what your diet, eat, sleep and training patterns are. I was doing it completely wrong before i came here, thinking roids were the answer.. after patching everything up, from sept to now i've gained 20 lbs.
12-04-2003, 05:14 PM #3
You guys gained 20-30 pounds of LEAN mass in between 3-5 months!? Thats nuts, especilly if you say you did it naturally.
In future posts can someone please specify if they accomplished lean mass gains with roids or not. Thanks.
12-04-2003, 05:24 PM #4
30 lbs in 5 months naturally is unbelievable
12-04-2003, 05:31 PM #5Originally Posted by Eating_Machine
Newbies are going to be able to gain a lot more in a year than someone who's been lifting and eating correctly for ten years.
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