Anabolics
Search More Than 6,000,000 Posts
Results 1 to 5 of 5
  1. #1
    Eating_Machine's Avatar
    Eating_Machine is offline New Member
    Join Date
    Nov 2003
    Location
    In the fridge or by the stove.
    Posts
    33

    How much lean mass is possible?

    How much lean mass is realistically possible to put on a year, with juice and without juice?

  2. #2
    Dude-Man's Avatar
    Dude-Man is offline Anabolic Member
    Join Date
    Jul 2003
    Location
    Nowhere, USA
    Posts
    5,978
    i don't know about in a year, but i've put on around 20 in three months. It depends on how old you are, what your potential is, what your diet, eat, sleep and training patterns are. I was doing it completely wrong before i came here, thinking roids were the answer.. after patching everything up, from sept to now i've gained 20 lbs.

  3. #3
    Eating_Machine's Avatar
    Eating_Machine is offline New Member
    Join Date
    Nov 2003
    Location
    In the fridge or by the stove.
    Posts
    33
    You guys gained 20-30 pounds of LEAN mass in between 3-5 months!? Thats nuts, especilly if you say you did it naturally.

    In future posts can someone please specify if they accomplished lean mass gains with roids or not. Thanks.

  4. #4
    Polska's Avatar
    Polska is offline Anabolic Member
    Join Date
    Jun 2002
    Location
    Ontario, Canada
    Posts
    3,129
    30 lbs in 5 months naturally is unbelievable

  5. #5
    rainbowsheep's Avatar
    rainbowsheep is offline Junior Member
    Join Date
    Oct 2003
    Location
    Seattle
    Posts
    147
    Quote Originally Posted by Eating_Machine
    How much lean mass is realistically possible to put on a year, with juice and without juice?
    It depends on your genetics and experience with lifting.

    Newbies are going to be able to gain a lot more in a year than someone who's been lifting and eating correctly for ten years.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •