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Thread: diet+roids

  1. #1
    daaaan's Avatar
    daaaan is offline Associate Member
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    diet+roids

    Hi, i'm starting a 10 week d-bol & test cycle this weekend and i was wondering if i drink enough protein shakes and somthing like n large if i still needed to eat as much?
    Or can i get all i need from the shakes plus a couple of small meals?

  2. #2
    gino_slayer's Avatar
    gino_slayer is offline Associate Member
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    meals are the best bro... also some stats would be helpful like age, weight, height, training experience, etc

    also, stuff like n-large is full of hi GI carbs meaning it will spike your insulin levels unnecessarily and cause you to gain more fat that you would if you ate a normal meal.
    Last edited by gino_slayer; 12-09-2003 at 08:23 PM.

  3. #3
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    25 6'2 187lbs been working out for a couple of years. The problem is i don't have time to cook that much. And to get 4000 clas a day is a huge hassle. I know some shakes have low carbs so i'll try one of those.

  4. #4
    MR ARMAGEDON is offline Junior Member
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    cook a bunch of meals and freeze them when you do have the time

  5. #5
    gino_slayer's Avatar
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    yeah... cook in bulk. Youll be gald you did. MAny people dont have the time to cook meals but they find a way. Do your cooking on the weekend if you need to and freeze it all.

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