diet+roids

**daaaan** · 12-09-2003, 07:47 PM

Hi, i'm starting a 10 week d-bol & test cycle this weekend and i was wondering if i drink enough protein shakes and somthing like n large if i still needed to eat as much?
Or can i get all i need from the shakes plus a couple of small meals?

**gino_slayer** · 12-09-2003, 08:20 PM

meals are the best bro... also some stats would be helpful like age, weight, height, training experience, etc

also, stuff like n-large is full of hi GI carbs meaning it will spike your insulin levels unnecessarily and cause you to gain more fat that you would if you ate a normal meal.

**daaaan** · 12-09-2003, 08:33 PM

25 6'2 187lbs been working out for a couple of years. The problem is i don't have time to cook that much. And to get 4000 clas a day is a huge hassle. I know some shakes have low carbs so i'll try one of those.

**MR ARMAGEDON** · 12-09-2003, 08:41 PM

cook a bunch of meals and freeze them when you do have the time

**gino_slayer** · 12-09-2003, 08:50 PM

yeah... cook in bulk. Youll be gald you did. MAny people dont have the time to cook meals but they find a way. Do your cooking on the weekend if you need to and freeze it all.