Hey guys,

My mrs made me do a yoga class with her 2 day here in melb - its callled BIKRAMS YOGA.. u do 1.5hrs or strength exercises and other stretching n stuff... i almost died coz u do it in 38 degree heat!!!! it burns 800calories..

Thought id mention it 2 u guys, coz im on my cycle and was wondering if it was worth doing yoga a couple nights a week..?