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  1. #1
    meezman is offline New Member
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    Dec 2003
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    supplements/ vitamins

    Any suggestions for supplements and or vitamins to be taking while on a cycle?

  2. #2
    heater is offline Junior Member
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    Sep 2003
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    milk thistle, some kind of multi-vitamin for your joints, maybe some flax seed oil, borrage oil,

  3. #3
    popa's Avatar
    popa is offline Senior Member
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    Quote Originally Posted by meezman
    Any suggestions for supplements and or vitamins to be taking while on a cycle?
    I can name tons, here is what I take :

    creatine (OPTIONAL)
    L-glutamine
    r-ala
    milk thristle
    vitimin pak (NOT CENTRUM) buy it at a body building store
    b-12 (INJECTIBLE)
    crannberry extract
    E.F.A/C.L.A.
    protien (isolate)
    protien (mealreplacement)
    once a day tabs (I take these eod) and the days in between I take a vitimin pak

    you should do a search in the supplment forum
    Last edited by popa; 12-11-2003 at 07:44 PM.

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