12-12-2003, 11:58 PM #1
what to do next? Mods and vets please
I just finished the clomid for my last bulker. I was consuming about 5,000-6,000kcal/day. I'm starting a cutting cycle of prop and fina in a month. I'm gonna stay at 2000kcals/day during the cutter. The question is if I should start cutting my calories now (to drop a little bf) , or just maintain the same amout of calories until I'm ready to start the cycle? By the way I'm going on a CKD diet.
12-13-2003, 12:11 AM #2
come guys. I really need the help
12-13-2003, 12:21 AM #3
Keep at maintenance Cals until your cutter. If you start to cut right after a cycle you will loose some of your gains. Let your body get used to new weight first.
12-13-2003, 12:22 AM #4
Yup, what ron said.
12-13-2003, 12:36 AM #5
You don't have to stay at 5-6 thousand calories but like Ron and bdtr said you should stay above maintenance to keep catabolism to a minimum.
12-13-2003, 01:39 AM #6
Thanx guys. I'll stay at 3000kcals before I hit my cycle
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