Bruise on tricep after injecting why????

Two questions.

I’m rotating location ed choose to do a Tricep with a 25g 5/8. This is the first time that I had a bruise about the size of a nickel for a few hours. My hands were a little shaky and I might have tightened my arm a little. Just wondering why it bruised? Every thing is fine now but didn’t want a repeat performance with bruise showing that could get a little bad

By choosing different locations will it benefit that muscle group?

Thanks.

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Originally Posted by profbiv

Two questions.

I’m rotating location ed choose to do a Tricep with a 25g 5/8. This is the first time that I had a bruise about the size of a nickel for a few hours. My hands were a little shaky and I might have tightened my arm a little. Just wondering why it bruised? Every thing is fine now but didn’t want a repeat performance with bruise showing that could get a little bad

By choosing different locations will it benefit that muscle group?

Thanks.

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You either didn't inject deep enough or hit a blood vessel (vein or artery). It's not a big deal.. probably take a week or so to heal. Try injecting with a 1" next time.

spot injecting is a myth.

As far as your bruise goes..you could have injected the oil to quickly or you hit a small blood vessel.For me I bruise now and then on my quads,but not my delts or tris.Take it slow and don't shake bro,stay calm.

DB

thanks....

Quote:

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Originally Posted by profbiv

thanks....

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you gotta remember that smaller muscles will bruise easier also,,, its not a big deal..

Sometimes I get a bruise spot after injection. Cant get it perfect every time. No big deal.