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01-07-2004, 01:25 PM #1
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01-07-2004, 01:28 PM #2
its OTC
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01-07-2004, 01:39 PM #3Member
- Join Date
- Mar 2003
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- new york
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what "big balls" said!
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01-07-2004, 01:45 PM #4
Use dextrose with your shake PWO (its just a simple sugar) then follow up with a meal 45min-1 hour later with a lower glycemic carb and protien in a real meal.
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01-07-2004, 02:47 PM #5
Dextrose is food
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01-07-2004, 02:54 PM #6
In the meal 45 after would you want to eat oats with or not? Also, what if your breakfast and your PWO meal is the same thing? I will wake up, go do cardio then come back and eat. So I just want to use dextrose PWO...then wait 45 min and eat again?
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01-07-2004, 02:56 PM #7
Also, can you get Dextrose at wal mart? Or would you have to go to a health food store??
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01-07-2004, 03:24 PM #8Originally Posted by sooner45
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01-11-2004, 09:52 PM #9
Bump....Where can I get dextrose???
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01-11-2004, 10:19 PM #10
https://secure7.nexternal.com/shared...p&CategoryID=9
Drect link won't work....go to beer brewing...then beer additives. Cheap and you can buy tons
Tons of places to get it other than this too.Last edited by einstein1905; 01-11-2004 at 10:22 PM.
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01-11-2004, 11:05 PM #11
Yeah, healthfood stores tend to have it. I get mine at proteinfactory.com.
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01-11-2004, 11:55 PM #12Originally Posted by Peter North
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