This is it my first cycle is gonna start in a few days and I figured i would run it buy you guy to see if I could fill in any holes that may appear
I'm 5'11" 209lbs 24 years old
gym experience=4 yrs
13%bf
never done a real cycle except for some winny 6wks
this is my cycle
1-4 anabol (british dispensery)
1-10 test cyp 400 mgs split 200mgs mon 200mgs thurs (british dragon)
1-4 or 4-8 test prop 100mgs eod (british dragon)
nolvadex on hand 10 mgs a day if needed
proviron 25mgs a day
clomid post cycle
3 wks after last cyp 300mgs clomidX3 days,
100mgsX7days, 50mgsX7days
diet
436g protein
389g carbs
110g fat
8 meals every 2 hours spread apart
clean food chivken sweet potatoes broccoli and protein shakes
eggs and flax oil mainly.
workout
4 days a week
mon,tue,thur,fri off wed
rotateing bodyparts twice a week
let me know if there is anything that I forgot
I thought about starting cycle logs but I dont have a digicam to post pics