Anabolics
Search More Than 6,000,000 Posts
Results 1 to 23 of 23

Thread: Cardio sux

  1. #1
    ironfist's Avatar
    ironfist is offline Elite Hall Of Fame ~ RIP ~
    Join Date
    Dec 2001
    Location
    In a cage near you...
    Posts
    4,723

    Cardio sux

    I've been doing 45 min of cardio every morning at 4am after I get off work. I like doing it at that time but I get so **** bored. I wish there was a substitute but their isn't. The best way to decrease BF and increase cardio is by cardio exersise. I get a kick out of all the people using tons of fat burners but they never bother to change their diet or do any cardio. Hell, between dnp , diet, and cardio every day, I'm down 3 inches on my waist in 2 short weeks...

  2. #2
    Consistency's Avatar
    Consistency is offline Extraordinarily Exorbitant
    Join Date
    Oct 2003
    Location
    Tenn
    Posts
    4,286
    **** you work through the night,,, what do u do... congrats on the decrease in fat also

  3. #3
    ironfist's Avatar
    ironfist is offline Elite Hall Of Fame ~ RIP ~
    Join Date
    Dec 2001
    Location
    In a cage near you...
    Posts
    4,723
    Quote Originally Posted by Consistency
    **** you work through the night,,, what do u do... congrats on the decrease in fat also
    I'm the night shift foreman at a manufacturing plant. Usual shirt is 4pm-12am but they tacked on an extra 4 hrs because we are so busy. I find that I am sleeping alot less now but it hasn't run me down at all...

  4. #4
    Mallets back's Avatar
    Mallets back is offline Associate Member
    Join Date
    Jan 2004
    Location
    alliston, ontario, Canada
    Posts
    150
    I usually do 2 hours of cardio a day while dieting...The morning session bytes because I would much rather stay in bed. But the 2nd session in the evening isn't so bad because there is usually some other sucker doing cardio beside me at that time to chat too!

    But without cardio I definately have a much harder time losing those inches by diet alone...

  5. #5
    sin's Avatar
    sin
    sin is offline Senior Member
    Join Date
    Nov 2002
    Location
    here
    Posts
    1,085
    ive been getting out of bed at 4:45 and gettting out and running by 6:00. i kinda like it since my brain just wonders when im running. the temperature sucks though, two weeks ago it was never above twenty degrees when i was out there, now its about 25 degrees when i go.

  6. #6
    someday's Avatar
    someday is offline Member
    Join Date
    Jul 2003
    Posts
    671
    been doing 45 minutes three times a week the last two weeks, its horrible. But i like running when all the new years resolution people are in there cause i feel like a badass.

  7. #7
    Gear's Avatar
    Gear is offline HGH/IGF/Insulin Forum ~ AR-Hall of Famer
    Join Date
    Jul 2003
    Posts
    7,795
    I know its borring bro, i play the playstation or watch a movie or sometin while cardioing. My 45 - 1hr session goes fairly quik like that when I do that

  8. #8
    popa's Avatar
    popa is offline Senior Member
    Join Date
    Apr 2002
    Location
    I KEEP IT ON MY KITCHEN T
    Posts
    1,232
    Quote Originally Posted by ironfist
    I've been doing 45 min of cardio every morning at 4am after I get off work. I like doing it at that time but I get so **** bored. I wish there was a substitute but their isn't. The best way to decrease BF and increase cardio is by cardio exersise. I get a kick out of all the people using tons of fat burners but they never bother to change their diet or do any cardio. Hell, between dnp, diet, and cardio every day, I'm down 3 inches on my waist in 2 short weeks...

    damm 3 inched in 2 weeks that awsome bro, this in the wrong forum

  9. #9
    Join Date
    Sep 2003
    Location
    Rhelm of Disarray
    Posts
    2,292
    Quote Originally Posted by ironfist
    I've been doing 45 min of cardio every morning at 4am after I get off work. I like doing it at that time but I get so **** bored. I wish there was a substitute but their isn't. The best way to decrease BF and increase cardio is by cardio exersise. I get a kick out of all the people using tons of fat burners but they never bother to change their diet or do any cardio. Hell, between dnp, diet, and cardio every day, I'm down 3 inches on my waist in 2 short weeks...
    Man Iron, you got your Cardio Training all wrong Bro.
    I love Cardio, especially with the new routine I have, Spnsored by Victoria's Secret.
    I do Wife ups, downs, ins, and outs...for about 60 minutes Daily, somtimes twice.

  10. #10
    50%Natural's Avatar
    50%Natural is offline Respected Member
    Join Date
    Aug 2003
    Location
    texas
    Posts
    4,132
    What's cardio?

  11. #11
    irish bulldog's Avatar
    irish bulldog is offline Senior Member
    Join Date
    Dec 2003
    Location
    here
    Posts
    1,446
    Quote Originally Posted by 50%Natural
    What's cardio?

    cardio is all sorts of fitness running,maybe a bike machine etc.

  12. #12
    DARKSEID's Avatar
    DARKSEID is offline Senior Member
    Join Date
    Dec 2003
    Posts
    1,757
    Quote Originally Posted by irish bulldog
    cardio is all sorts of fitness running,maybe a bike machine etc.
    LMAO

  13. #13
    Agent Smith's Avatar
    Agent Smith is offline 'The Cleaner'
    Join Date
    Dec 2003
    Location
    England
    Posts
    1,098
    Quote Originally Posted by DARKSEID
    LMAO
    Priceless

  14. #14
    ironfist's Avatar
    ironfist is offline Elite Hall Of Fame ~ RIP ~
    Join Date
    Dec 2001
    Location
    In a cage near you...
    Posts
    4,723
    Quote Originally Posted by TheSevnthWarrior
    Man Iron, you got your Cardio Training all wrong Bro.
    I love Cardio, especially with the new routine I have, Spnsored by Victoria's Secret.
    I do Wife ups, downs, ins, and outs...for about 60 minutes Daily, somtimes twice.
    **** son, that's why I have 3 different girls on the hook at all times...

  15. #15
    Hyperlite's Avatar
    Hyperlite is offline Associate Member
    Join Date
    Sep 2003
    Posts
    250
    your doing cardio while on DNP ?

  16. #16
    ironfist's Avatar
    ironfist is offline Elite Hall Of Fame ~ RIP ~
    Join Date
    Dec 2001
    Location
    In a cage near you...
    Posts
    4,723
    Quote Originally Posted by Hyperlite
    your doing cardio while on DNP?
    Yup...Doesn't seem to do me wrong at all...

  17. #17
    scottninpo's Avatar
    scottninpo is offline Senior Member
    Join Date
    Sep 2003
    Location
    central nj
    Posts
    1,958
    the trick to cardio is getting on the bike behind the hot girl on the treadmill in front of you and pretending your chasing her down, following that ass!

  18. #18
    usualsuspect's Avatar
    usualsuspect is offline Anabolic Member
    Join Date
    Jul 2002
    Posts
    2,936
    I usually listen to the radio in order to help break up the monotomy of cardio.

    After my cup of coffee, I tune into Howard Stern in the morning (K ROck) and just get into a zone.

    ~US~

  19. #19
    Hyperlite's Avatar
    Hyperlite is offline Associate Member
    Join Date
    Sep 2003
    Posts
    250
    Trance music or audio books really help me...

  20. #20
    cpt steele's Avatar
    cpt steele is offline Anabolic Member
    Join Date
    Jul 2003
    Posts
    2,890
    I use Scott's method. I hope she doesnt turn around on me cuase Im packing some heat, and at my gym the chicks there will probably slap a lawsuit on me

  21. #21
    Join Date
    Sep 2003
    Location
    Rhelm of Disarray
    Posts
    2,292
    Quote Originally Posted by irish bulldog
    cardio is all sorts of fitness running,maybe a bike machine etc.
    LOL...He was kidding Brother.
    But since you didn't know that (I think) thanks for trying to help.

  22. #22
    50%Natural's Avatar
    50%Natural is offline Respected Member
    Join Date
    Aug 2003
    Location
    texas
    Posts
    4,132
    Quote Originally Posted by irish bulldog
    cardio is all sorts of fitness running,maybe a bike machine etc.
    I think this guy actually thought I didn't know what it was. Thanks for helping.

  23. #23
    Hyperlite's Avatar
    Hyperlite is offline Associate Member
    Join Date
    Sep 2003
    Posts
    250
    I wonder if you would see better result with throwing Yohimbine HCL in the mix?

    I think i'll try that next cycle...

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •