2nd Cycle

[chinups]

2nd Cycle
I am going to run cycle and this time around test is going to be my base. I am 5'8 180 and know the ins and outs of dieting and cardio. I am a woosy when it comes to side affects and I want to take the best test with the least sides. This cycles goals are lean hard muscle and my diet will decide that I am hoping, ok here it is my diet and my cycle ideas.

Anavar wks 1-10
cyp test 1-10
winstrol 6-10
Letrozole throughout fro bloat and titties
Post will be clomid

I am confused what to do. I will have access to anavar, primo, winstrol, test. I would love to do all but it seems that it wuold be hard on liver. I really to get hard and lean from this cycle.

SUPPLEMENTS
ECA/VIT C/VIT E/EFA’S/MULTI VIT/MIN / IF U HAVE LOOT ALA

CARDIO
45MIN EMPTY STOMACH 3 OR 4 X A WEEK

GROCERY LIST
LG EGGS,HIEMANNS JUST TO GOOD MAYO AND DRESSING FOR SALADS,WHOLE GRAIN OATS 1MIN,SUGAR FREE JELLO,BROWN RICE,CHICKEN BREAST,LOW SODIUM TUNA FISH,MRS DASH,LEAN STEAK,SALMON,CAT FISH,SPINICH,SALAD,BROCCLI

***
Every day does not have to be the same so what im going to do is divide ur day into 6 or 7 meals. From the list below always mix a carb choice with a protein source. Ex. Protein shake with ½ cup of oats or 6 egg whites and ¾ cup of brown rice

Meals #1-#4
below is what u can mix and match 1 protien and 1 carb

PROTIEN CHOICES FOR MEALS # 1- #4
6 EGG WHITES
LOW SODIUM TUNA FISH WITH A TABLE SPOON OF JUST 2 GOOD MAYO
CHICKEN BREAST WITH MRS DASH
PROTIEN BAR
PROTIEN SHAKE

CARB CHOICES #1-#4
½ CUP OF OATS
¾ CUP OF BROWN RICE
PROTIEN BAR IF ITS HIGHER THEN 10 CARBS
SWEET POTATO OR WHOLE WHEAT BREAD 1 TIME A WEEK

MEALS #5-#7

PROTIEN
6 EGG WHITES
LEAN 6OZ STEAK
LEAN 6OZ TURKEY BREAST
SALMON OR CAT FISH
LOW SODIUM TUNA FISH
PROTIEN SHAKE

CARBS
SALAD
BROCCLI
SPINICH
SUGAR FREE JELLO

ADDITIVES SPLENDA , PEPPER, MRS DASH, PAM DRINKS NO MORE THEN 1 DIET SODA A DAY, WATER, DIET ICE TEA ,CRYSTAL LIGHT CHEAT MEALS 1 OF UR CHOICE EVERY 3 DAYS


Thanks ALL

[TheMudMan]

I would use Prop/fina or Prop/EQ and then Var last 6 weeks of the cycle. Cyp bloats me up real bad at the end no matter how much anti-e's I'm running.

[Fartdaemon]

Hey bro, your cycle looks good, you don't need to run your anavar that long, tyr something like this

1-8 Anavar
1-10 test cyp
8-13 Winny

also let us know your dosages to make sure you got the right amount

[chinups]

What do you guys think about running the cyp at a lower dose, I know how everyone stresses high dosage but I seen excellent results with just dbol /winny which was my first cycle. I was thinking about running test @ 300-400 mg a wk.

Fartdemon-I thought the longer the better for anavar /I will have enough for 10 wks.

[TheMudMan]

Bro 400mg is fine for the cyp. 8 weeks is longest I would run Var

[Fartdaemon]

Chinup, listen to mudman, the longer the better doesn't go for orals, the longer you go the more stress put on your liver, take his advice do not go past 8 weeks

good luck,

FD

[chinups]

Ok. Thats that about the var, but should I run the test 8 or 10 wks? I figured Iwould run the var and test parellel with each other. Either way I going to end with winny too.

Thanks everyone

FYI-I posted this on other boards and got the most responses here, still the best board around!