Originally Posted by usualsuspect
Okay what is done is done...no sweat bro just go back to the drawing board and readjust.
Bump your cals up to 3000 a day. Keep them clean off course and continue to poke away at losing fat with cardio.
Remember guys everyone has different goals, so while bulking might be what you and I would choose to do at 170lbs...Jason might be contempt with his weight, just would like to get rid of the extra fat or spare tire. But I know what your saying Luv...even though you could of said it nicer:).
~US~