preparing for a cycle

For someone who wants to substitute as much as possible for a year or two without steroids. what are the best supplements to use. Creatine, glutamine.....any other stuff

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Originally Posted by snowridr88

Creatine, glutamine.....any other stuff

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exactly those two. 5g or so of glutamine post workout and 5g before bed.

d

creatine you don't have to cycle now so you can use it for long long periods of time, don't go over 5g a day though

hope this helps,

FD