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  1. #1
    snowridr88 is offline New Member
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    Jan 2004
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    preparing for a cycle

    For someone who wants to substitute as much as possible for a year or two without steroids . what are the best supplements to use. Creatine, glutamine.....any other stuff

  2. #2
    daman1's Avatar
    daman1 is offline Diet Specialist
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    Quote Originally Posted by snowridr88
    Creatine, glutamine.....any other stuff
    exactly those two. 5g or so of glutamine post workout and 5g before bed.

    d

  3. #3
    Fartdaemon's Avatar
    Fartdaemon is offline Member
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    Mar 2003
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    creatine you don't have to cycle now so you can use it for long long periods of time, don't go over 5g a day though

    hope this helps,

    FD

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