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I have been doin a ton of research on insulin in the past months and have wondered if using HumilinR (Which is the only slin I have access to) pre-workout would be the best bet? It peaks in 1-2 hours so if I shot it before or even during my workout I can consume my PW shake at the optimal time.
Anyone else do this?
Thanks
BB
its a better idea to use it after your workout. insulin lowers your blood sugar , so does working out, you could go hypo.
bro, it's a guessing game as to planning a peak to hit immediately after your workout......you don't want to guess wrongQuote:
Originally Posted by BrownBomber
after using the r a couple times, you can start with low dosage, 6 iu, and take before or during a workout.....then work up the dosage
iv been using 20iu 15min before postworkout meal, 60g protein 50g dextrose 30g complex carbs. 1 hour later 60g protein 50g complex carb low fat meal. awsome long lastin pump little sides. i do get very sleepy but i dont think its low blood sugar cause it subsides in a few minutes no problems. funny thing is i didnt get a big anabolic effect just that skintight pump which was very cool i had to stop cause the waist line started 2 get a longlastin pump to! ps remember to stay up at least 4hrs postinjection. hopes this helps bro
I know why your waist got a pretty good pump: you're using pretty much insulin! I never shoot more than 10IU postworkout. If you really want to use that much you'll have to do it in split doses. As a result you wont get that bulky waist.
Quote:
Originally Posted by big k.l.g
I ordered Humalog a couple of days ago, should be here shortly. If they don't pack it on ice, it will only be good for 28 days, right?
Thanks Whitey