Thread: fat & cycle????
01-22-2004, 09:44 PM #1
fat & cycle????
hey guys..some of you may not even take this question into consideration, then again ..some of you might...and thats what i want..haha
neways..here's the question guys...
i know that im suppose to gain a lil fat while on my bulking cycle, but how much fat should i assume to gain..i know that this is kinda a open ended question because everyone is different and so on..but is there any numbers at all you all should put out? about how much fat i should gain from my cycle
current stats : 187 lbs, 13.8% bf, 6'1",
this will be my first cycle..and thus far it is goin to look like this:
1-4 dbol 25mg ED
1-10 test en. 225mg E4D
.25 armidex + 10 nolva ed throughout cycle
pct. 100mg clomid + 20 mg. nolva for 30 days
diet is 324 protein, 450 carbs, 78 fats, 3800 kcals
what can u telll me fella's anything...or i am shooting for nothing here???
01-22-2004, 09:52 PM #2
on 3800 cals and your size i would say probly 2% or so...if any at all..you might lean some...everyone is different
01-22-2004, 09:53 PM #3Swellin Guest
This really varies from individual to individual. I have been burning fat on my bulker...really odd. I am eating plenty, but I am burning fat. You also need to realize that if you don't gain any fat, and you gain muscle, your bf% will drop.
Having said that, I went into this cyucle expecting to gain up to 2% bf. I started around 16% and figured that I would tolerate up to 18. If I got above that, I would start hitting the cardio...seriously.
I would think that 2%bf gain should be the upper limit. After all of the hard work, covering up the muscle with a layer of lard would be disheartening.
01-23-2004, 03:52 AM #4Senior Member
- Join Date
- Dec 2003
is timmy11 pct correct? --> question for mod/pro/vet
i've always read about clomid 300/100/50!!!
just curious coz i will start same cycle soon and experienced always suggested me the above formula...
01-23-2004, 05:17 AM #5
300/100/50 is correct, go with that, and you'll be good
01-23-2004, 08:34 AM #6Swellin GuestOriginally Posted by fabry
So, yes this can be a legit pct.
01-27-2004, 03:51 PM #7
thanx for everything again fella's...
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