week 1

[heavydchamp]

I'm thru my first week of dbol , 30mg ed, and test enanthat, 500mg e/w. I gained about 9 pounds, alot of water wieght, my face sweelled alot and my arms lost alot of definition. I used the 125's on dumbell bench and a week ago i sturggled w/ the 115's. Big question tho, my injection sight is itching slightly, i dont kno if this is common and i shouldnt worry about it, or if its somethign to look into? First cycle, 6'3, 290 lbs (now).

[RON]

Unless other symptoms come up your fine bro

[heavydchamp]

oh yeah, what kind of gains am i lookin at from thsi cycle, for 10 weeks, dbol ends after 5. im tyrin to get in 5-6 thousand calories and 400 g prtoein daily, and im in the gym for 10 hours a week atleast.

[RON]

As usual its hard to say bro. You might keep 10-15lbs. @ 10hours a week in the gym in the gym you are seriously over training bro. Shouldn't be in there but about about an hour a day 5 days a week.

[THE PUMP]

Id say if all goes well on a first cycle youd gain between 15-20lbs and with good pct hold most of the gains.

[heavydchamp]

some of that is less wieght lifting and more plyometrics and sports trianing, gym time is about hour and a half 5 days a week