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01-28-2004, 04:11 PM #1New Member
- Join Date
- Dec 2003
- Posts
- 13
Equi-Bolon? 1 AD? Does that stuff work?
Do you guys know anything Equi-Bolon or 1-AD? Does it work?
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01-28-2004, 04:54 PM #2Associate Member
- Join Date
- Jun 2003
- Location
- Los Angeles
- Posts
- 327
yea that stuff works great............................... at emptying your wallet.
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01-28-2004, 05:13 PM #3Originally Posted by BIGGIE_smalls
The only thing I would ever buy OTC would be Creatine or Glutamine!
Save your money bro...those are just catchy adds that promise you the world and deliver you nothing.
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01-28-2004, 05:16 PM #4Member
- Join Date
- Mar 2003
- Location
- new york
- Posts
- 559
yeah otc stuff should be limited to protein, glutamin and creatine otherwise you may get some gains but not much!
hey biggie i thought you got shot!
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01-28-2004, 05:59 PM #5
1AD will give you gains similar to real gear. The people who put PHs down usually haven't used any of the newer stuff out today.
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02-18-2004, 06:29 PM #6New Member
- Join Date
- Feb 2004
- Location
- colorado
- Posts
- 3
what would u recommend taking if not 1-AD?
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cutting/ fat loss advice needed...
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