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  1. #1
    biggen is offline Associate Member
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    pct workout schedule

    i think i have an idea of what i should do, what are yours. thanks for any response gotta get to work seeya.

  2. #2
    TheMudMan's Avatar
    TheMudMan is offline Retired~ AR-Hall of Famer
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    I work out the same as I always do....... The only thing I change durring PCT is I up my calories a bit.

  3. #3
    biggen is offline Associate Member
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    Quote Originally Posted by TheMudMan
    I work out the same as I always do....... The only thing I change durring PCT is I up my calories a bit.
    thanks mudman

  4. #4
    ColdSore's Avatar
    ColdSore is offline Banned
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    i would definatley through in about 500 more cals for the next four weeks...and lift the same after that if your gonna "cut" a little then up reps and lower rest periods and cut your weight workouts to about 45 min's and throw in carido before and after around 45 mins worth....thats what i did and it worked and i will do it again...

    Just make sure you keep eating

  5. #5
    DARKSEID's Avatar
    DARKSEID is offline Senior Member
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    I switch to an entirely different workout, food intake stays the same.

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